The secrets to happiness: #1

#1: Discover who you are

Now many people will probably be thinking...omg not another cliched writer wanting to fill our heads with these all inspiring quick fix remedies to fulfillment. Thankfully I'm not one of those people; atleast i hope not.
In pursuit of my own happiness it became apparent at a young age that ultimately the journey would begin at ground zero. Easy as it may sound, many who have embarked on this journey know that this it never quite the case. Self discovery is a gradual process greatly influenced by circumstance and your experience of the world up until that point. Lessons about ourselves are often learned in the way we've responded and in the way we hope to be able to respond in future.

Tip: Cultivate your ability to reflect on the how's and why's of your thought processes/responses/actions.
This may help you to gain better insight into to where you've come from and where you want to be going.